Hatha yoga

In a welcoming environment specially created for the practice of Hatha Yoga, Yoga Om invites you to strengthen your body and reconnect with your inner self.

“To practice Hatha Yoga is to open the door to knowing oneself.” And, it is also
a unique way to reveal your incredible inner richness! This form of traditional yoga blends breathing sessions (pranayamas) with posture sessions (asanas).
It is accessible to everyone, regardless of age or physical condition.*

An opening of the path towards a healthy physical equilibrium, peace,
and happiness...

*If you haven’t exercised for a while, or have a chronic condition, back or neck problems, please consult a medical practitioner before you begin. Not all exercises are suitable for everyone. Do not attempt any poses that may cause undue pain, shortness of breath
or dizziness.